Nourish, Relax, and Unwind: A Gippsland Yoga, Sound, Breathwork & Energy Healing Retreat

Escape to the tranquility of the Baw Baw mountains, just a 2.5-hour drive from Melbourne, for a transformative 3-day bush retreat focused on holistic healing and self-discovery. Unplug from the daily hustle of life and plug into the tranquil energy of the mountains.

This retreat is designed to nourish your soul, melt away stress, and guide you towards a more balanced and fulfilling life. Through a unique blend of yoga practices, sound healing, energy healing, somatic breathwork, and ecstatic dance, you’ll reconnect with your inner self and unlock your true potential to truly glow.

Sheree (aligned. Retreats): A free spirited travelling soul who can be found by the shores of Western Australia’s beaches. Sheree loves to hold space for people to feel aligned with their true self. With a heart attuned to the healing energies of yin yoga, let her take you on a soul-nourishing journey, providing a gentle embrace that leads us inward, towards profound self-love and restoration. Take off your shoes to connect with mother earth and let her take you to an ecstatic dance movement workshop.

Ash (Soul Collective Healing):This event planner extraordinaire and face behind the beautiful wedding brand Under the Moon Elopements, when she’s not helping adventurous couples tie the knot, you can find Ash weaving her magic with energy healing modalities, hypnotherapy and timeline therapy. Ash creates a safe space to guide you to unlock your true potential and break free from limiting patterns and karmic cycles.

Dan (Cymatic Harmony https://cymaticharmony.com.au/): A testament to the power of self-healing, Dan emerged from darkness to become a sound healing master, along with an array of other beautiful healing modalities. Dan’s energy and positivity to life is infectious, creating a safe space for all. His sound journeys will guide you on a transformative voyage of self-discovery and inner peace.

Jad (aligned. Retreats): Teaming up with his soul love Sheree, Jad brings a calming and supportive presence paired with beautiful sounds of the native american flute and crystal singing bowls. Together, they create a safe space for transformation and self-exploration.

Richelle (Hold & Heal https://www.holdandheal.com/): Richelle is the creator of Hold and Heal with offerings of emotions and metaphysical kinesiology, reiki and somatic breath activation. Her intention for her sessions is to create a safe space allowing you to reconnect within, unwind and come back to your true essence. She feels so much joy guiding and holding space for others as they move through their journey, knowing each session is different yet so special – ‘you’ve got to feel it to heal it’.

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Cultivate Your Inner Garden and Align with Powerful Energies: Your Retreat Investment

This retreat is a chance to nourish your soul, ignite your inner light, and manifest a life filled with joy and purpose. It’s also an opportunity to connect with powerful energetic frequencies through your investment:

Camping: $1111

This price resonates with the angel number 1111, signifying a potent new beginning. Choosing the camping option aligns with a fresh start, a chance to reconnect with nature’s simplicity and tap into your raw potential. It’s a powerful symbol of grounding yourself and opening your energy channels to receive abundance.

Cabin: $1444 & Glamping Tents $1666

The cabin options carry the vibrations of 444 and 666, offering unique energetic alignments: Cabin – $1444: This price resonates with 444, the angel number of protection, guidance, and inner wisdom. Choosing a cabin signifies a safe and supportive space for your transformation. The number 4 repeatedly emphasises the strong foundation you’ll build for your well-being during the retreat.

Glamping Tent – $1666:

While 666 often carries negative connotations, here it signifies a powerful invitation to balance and alignment. This investment encourages you to release any energetic blockages that might be hindering your growth. It’s an opportunity to find harmony within yourself and clear the path for positive change. Remember, the true investment is in yourself. Regardless of your choice, this retreat provides a potent space for self-discovery, healing, and vibrant transformation. Here’s a quick guide to choosing the investment that best aligns with your energy:
  • Feeling lost and seeking a fresh start? Choose the camping option and embrace the grounding power of nature (1111).
  • Yearning for a safe space for inner exploration? Opt for the $1444 cabin and benefit from the supportive energy of the number 4.
  • Ready to release blockages and create energetic balance? Choose the $1666 cabin and harness the power of transformation offered by the number 6.
No matter your choice, this retreat promises to be a transformative experience. Join us and cultivate your flourishing inner garden!

Meet Sheree: Where Yin Meets

Yin Yoga has offered me an ode to patience, an invitation to explore the depths of my being.  With a heart attuned to the healing energies of yin, I’ve witnessed its magic unfold, not just in gentle poses, but also in the vibrant liberation of ecstatic dance.

Yin Yoga, dear soul, is a sacred sanctuary where time slows, and our spirits unfurl. In the gentle cocoon of each pose, we honour the whispers of our bodies and delve into the hushed mysteries within. Imagine a dance with stillness, a symphony of surrender – this is Yin Yoga.

But the journey doesn’t end there. Yin practice also cultivates the art of letting go, preparing us for the ecstatic release of ecstatic dance. We nurture the quiet spaces where muscles soften and bones sigh relief, creating a foundation for uninhibited movement. We invite grace into the spaces between breaths, where tension dissolves and tranquility blooms, readying ourselves to bloom with uninhibited joy.

As we hold yin poses for extended moments, we navigate the currents of sensation, embarking on an odyssey of self-discovery. This journey whispers of acceptance and beckons us to embrace the ebb and flow of existence, both in the stillness and in the ecstatic release.

I invite you to my sacred space, where we honour the wisdom of our bodies and the echoes of our hearts. Each pose becomes a portal, inviting us to commune with the hidden layers of our being. It’s a tapestry where threads of mindfulness and surrender weave together, creating a haven where the soul dances in the glow of self-love – a dance that begins in the quietude of yin and culminates in the ecstatic release of movement.

So, let me guide you on your self-healing journey, a journey that embraces both the tender embrace of Yin Yoga and the exhilarating freedom of ecstatic dance. It’s a passage that invites us to sip from the cup of stillness, and then erupt into the vibrant symphony of our own being.

 

Meet Ash: Unveiling Your Potential Through Energy Healing

Ash isn’t just your average event planner, the events she creates are ones her guests remember for a lifetime. When the mountains aren’t buzzing with the joy of elopement ceremonies, you’ll find her weaving her magic in the realm of energy healing. It’s a pursuit that ignites her soul, a calling she embraces with unwavering passion.

Ash is currently delving deep into the world of Emotional and Metaphysical Kinesiology and NLP mindset coaching. These potent modalities have helped her over the last 10 years with her own healing journey and embracing her true potential. She is devoted to helping individuals do the same, helping them break free from limiting patterns that may have been passed down through generations. It’s a transformative journey, one that empowers you to step into your most authentic self.

Ash doesn’t walk this path alone. She joins forces with her lightworker sister, Richelle, from Hold & Heal. Together, they create a potent and nurturing space for you to experience the profound benefits of somatic breathwork and energy healing.

Imagine a sacred space where you can reconnect with your true essence. Through guided somatic breathwork techniques, Ash and Richelle will facilitate a journey inwards, allowing you to release stagnant energy and awaken your innate light. This powerful combination will leave you feeling deeply nourished, empowered, and ready to radiate your unique brilliance.

So, if you’re ready to embark on a transformative adventure, join Ash and Richelle. Let them guide you towards unlocking your true potential and unleashing the radiant being you were always meant to be.

 

Meet Richelle: Unveiling Your Potential Through Energy Healing

Richelle, from Hold & Heal. Together, they create a potent and nurturing space for you to experience the profound benefits of somatic breathwork and energy healing.

Imagine a sacred space where you can reconnect with your true essence. Through guided somatic breathwork techniques, Ash and Richelle will facilitate a journey inwards, allowing you to release stagnant energy and awaken your innate light. This powerful combination will leave you feeling deeply nourished, empowered, and ready to radiate your unique brilliance.

So, if you’re ready to embark on a transformative adventure, join Ash and Richelle. Let them guide you towards unlocking your true potential and unleashing the radiant being you were always meant to be.

 

Meet Dan (Cymatic Harmony): Where Harmony Meets Healing

Dan’s story is a testament to the transformative power of self-discovery. Emerging from the depths of addiction, he unearthed invaluable lessons in courage, resilience, and the unwavering spirit of growth. It was a journey forged in the fires of despair, yet one that ultimately ignited a passion for healing and self-understanding.

This transformative odyssey led Dan to the sanctuary of a residential rehabilitation centre. Here, surrounded by a supportive community and the fertile ground for self-exploration, he delved into a world of holistic practices. Yoga, meditation, breathwork, and sound healing – each modality became a brushstroke on the canvas of his own transformation.

But Dan’s journey wasn’t meant to be solitary. Inspired by the profound impact of sound healing, he founded Cymatic Harmony. This platform became his way of sharing the gift of sonic alchemy with the world.

Imagine stepping into a realm of healing frequencies, guided by the expertise of Cymatic Harmony. Each sound journey is meticulously crafted to be a voyage of self-discovery and renewal. As the sounds wash over you, they resonate deeply with your mind, body, and spirit, fostering a sense of inner peace and holistic well-being.

Let Dan be your guide on this soulful exploration. Through the power of sound, he will help you harmonise your inner vibrations, unlocking your true potential and igniting a symphony of healing within.

For more information and bookings, please contact: Ash via phone: 0421 451 931 or email: shereeandjad@gmail.com

 

Date: FRIDAY 3 May – Sunday 5th of May 2024.
Where: Under the Moon Elopements, Thomson, Gippsland
Tickets Via EventBrite & HUMAN TIX

 

Under The Moon, Inner Glow Retreat

Nourish, Relax, and Unwind: A Gippsland Yoga, Sound, Breathwork & Energy Healing Retreat

Escape to the tranquillity of the Baw Baw mountains, just a 2.5-hour drive from Melbourne, for a transformative 3-day bush retreat focused on holistic healing and self-discovery. Unplug from the daily hustle of life and plug into the tranquil energy of the mountains.

Unwind and Rejuvenate

This retreat is designed to nourish your soul, melt away stress, and guide you towards a more balanced and fulfilling life. Through a unique blend of yoga practices, sound healing, energy healing, somatic breathwork, and ecstatic dance, you’ll reconnect with your inner self and unlock your true potential to truly glow.

A Retreat Like No Other:

Our retreat is an inclusive event, singles and couples of any gender or type are welcome to embark on their healing journey. You are asked to attend our retreat with an open and compassionate mind.  

What will you be doing? 

Daily yoga sessions led by Sheree, incorporating slow sensual flow of yoga techniques to enhance and nourish your life.

Energy shifting yin yoga session paired with the beautiful sounds by Jad. Discover the magic of sound healing with Dan’s Cymatic Harmony sound experiences.

Experience the power of energy healing with Ash and Richelle.

Learn breathwork techniques that unlock your true potential.

Unleash joy and confidence through ecstatic dance with Sheree and Jad.

Attend a workshop to help you achieve the life you are looking to live, conversations and connections with like minded souls. 

Enjoyment 

Imagine yourself:

Breathing deeply in the crisp mountain air.

Moving your body with grace and ease.

Releasing past burdens and finding inner peace.

Connecting with like-minded souls on a journey of self-discovery.

Don’t miss this opportunity to transform your life. Book your spot today!

 

This Retreat is for You: Reconnect, Rejuvenate, and Radiate

Have you been feeling the weight of the world on your shoulders? Are you currently going through a big life transition and need guidance to heal and move forward? Does the daily grind leave you feeling drained and disconnected? Perhaps a nagging sense of unease whispers that something needs to change.

This retreat is designed for YOU – the one yearning for a transformative experience that nourishes your soul, ignites your inner fire, and empowers you to embrace life with renewed joy. Here’s why:

Feeling Stressed and Overwhelmed? Yin Yoga and breathwork offer a sanctuary of calm, guiding you towards deep relaxation and inner peace. Imagine releasing tension with each exhale, leaving you feeling centred and grounded.

Struggling to Let Go of Past Hurts? Through the gentle practice of Yin Yoga and the power of energy healing, you’ll have the space to explore and release any emotional baggage that may be holding you back.

Yearning to Connect with Your True Self? Somatic breathwork and ecstatic dance will guide you on a journey inwards, helping you reconnect with your authentic self and rediscover your innate light. Imagine shedding inhibitions and moving with uninhibited joy, a reflection of the vibrant being you are within.

Seeking a Deeper Connection with Your Body? This retreat celebrates the wisdom of your body. Through Yin Yoga and breathwork, you’ll cultivate a profound body awareness, learning to listen to its whispers and honour its needs.

Craving a Spark of Joy and Inspiration? Ecstatic dance is an invitation to unleash your inner child and move with uninhibited joy. Let the music guide you, connect with your fellow travellers, and rediscover the simple pleasure of uninhibited movement.

Going through a big life transition? Let’s come together and leave it all behind, our Saturday workshop will provide you with the tools you need to let go and move forward with grace and a grateful heart. 

This retreat is more than just a weekend getaway. It’s a catalyst for transformation, a chance to reconnect with your essence, and a springboard to living a life brimming with joy, purpose, and vibrant energy.

Don’t wait any longer. Take this opportunity to invest in yourself.  Join us and embark on a journey of self-discovery, healing, and radiant transformation.

Event Description:

Immerse Yourself in Transformation: A Weekend Retreat Schedule to Spark Your Soul

Our Gippsland Yoga, Sound & Energy Healing Retreat isn’t just about the practices, it’s about the journey. Here’s a sneak peek at your weekend itinerary, designed to ignite your inner fire, release what no longer serves you, and leave you feeling renewed and empowered.

Friday Night:

Welcome Ceremony & Fire Ritual: Gather under the stars as we set intentions for a transformative weekend. Release anything holding you back and embrace the potential for growth. 

Home cooked meal: Nourish your body with a delicious and healthy welcome meal cooked by the beautiful Kim from Soul food Cloverlea. 

Yin Yoga in the Dark: Allow yourself to melt into gentle poses bathed in the calming ambience of darkness, the moon and stars. 

Saturday:

Pranayama & Flow: Awaken your body and mind with energising breathwork and a flowing yoga sequence. 

Fuel Your Day: Savour a wholesome breakfast and enjoy some free time to explore, relax, or connect with new friends. 

Deep Dive Workshop & Journaling: Delve into a thought-provoking session designed to empower self-discovery and unleash your true potential.  

Sound Healing Journey: Immerse yourself in the transformative power of sound as you drift into a state of deep relaxation and rejuvenation.

Free Time & Dinner: Enjoy some personal time, whether it be a hike or quiet time to integrate, journal or meditate in our 6m bell tent, followed by a nourishing family style dinner. 

Unleash Your Inner Joy: Embrace the freedom of ecstatic dance fueled by a ceremonial cocoa experience. This playful exploration will have you moving, connecting, and radiating pure joy. 

Sunday:

Morning Flow: Start your day with a gentle flow session to energise and awaken your body. 

Breakfast: Refuel with a delicious breakfast before your final session. 

Somatic Breathwork & Energy Healing: Learn powerful breathwork techniques to unlock blockages and open yourself to the healing energy of Reiki. 

Circle of Sharing & Farewell: Close the retreat by sharing your experiences and taking away valuable tools and insights to integrate into your everyday life.

This is just a taste of the transformative journey awaiting you. Are you ready to embark on a weekend of self-discovery and vibrant energy? Book your spot today!

Your accommodation

Tucked away in the woods, our accommodation options are very special and unique. 

You will be staying at the beautiful lodge of Under the Moon Elopements, where couples and family celebrate love in the Baw Baw Mountains. 

We also have unlimited space for you to camp, so if you would prefer to bring a campervan, tent or caravan, you are most welcome. 

Glamping Tent

Stay in one of our clamping tents, with options to sleep a couple, as well as private space for you to retreat on your own.

Bringing friends? Chat to us about your options, we are happy to accommodate. 

Cabins 

Unwind in our lodge’s camping cabins, with plenty of options for couples, singles or friends. 

Camping 

Got your own set up, and would feel more comfortable in your own space? We’ve got the room, BYO campervan, or tent. 

Facilities

Our facilities include an indoor kitchen (don’t worry your food is taken care of), toilets and camp style showers. Check out our instagram for photos of our accommodation options.

CLICK HERE TO BOOK YOUR SPOT TODAY!

Cultivate Your Inner Garden and Align with Powerful Energies: Your Retreat Investment

This retreat is a chance to nourish your soul, ignite your inner light, and manifest a life filled with joy and purpose. It’s also an opportunity to connect with powerful energetic frequencies through your investment:

Camping: $1111

This price resonates with the angel number 1111, signifying a potent new beginning. Choosing the camping option aligns with a fresh start, a chance to reconnect with nature’s simplicity and tap into your raw potential. It’s a powerful symbol of grounding yourself and opening your energy channels to receive abundance.

Cabin: $1444 & Glamping Tents $1666

The cabin options carry the vibrations of 444 and 666, offering unique energetic alignments:

Cabin – $1444: This price resonates with 444, the angel number of protection, guidance, and inner wisdom. Choosing a cabin signifies a safe and supportive space for your transformation. The number 4 repeatedly emphasises the strong foundation you’ll build for your well-being during the retreat.

Glamping Tent – $1666: While 666 often carries negative connotations, here it signifies a powerful invitation to balance and alignment. This investment encourages you to release any energetic blockages that might be hindering your growth. It’s an opportunity to find harmony within yourself and clear the path for positive change.

CLICK HERE TO BOOK YOUR SPOT TODAY!

Remember, the true investment is in yourself. Regardless of your choice, this retreat provides a potent space for self-discovery, healing, and vibrant transformation.

Here’s a quick guide to choosing the investment that best aligns with your energy:

  • Feeling lost and seeking a fresh start? Choose the camping option and embrace the grounding power of nature (1111).
  • Yearning for a safe space for inner exploration? Opt for the $1444 cabin and benefit from the supportive energy of the number 4.
  • Ready to release blockages and create energetic balance? Choose the $1666 cabin and harness the power of transformation offered by the number 6.

No matter your choice, this retreat promises to be a transformative experience.

Join us and cultivate your flourishing inner garden!

Find out more about your facilitators: 

CLICK HERE TO BOOK YOUR SPOT TODAY!